Jun 12, · Beyond food, there are many things you can do to help prevent and deal with acid reflux from your hiatal hernia: Don’t lie down after eating. Try to Author: Ashley Marcin. A belly button hernia, also known as an umbilical hernia, is a bulge of either intestines, fat or fluid that pushes through a weakened area of your stomach muscles. Some people may not even know it's there without their doctor pointing it out; for others, it causes pain and discomfort.
Dec 08, · Fiber Food Items for Umbilical Hernia Patients: High fiber breakfast foods will aid digestion and so your breakfast should consist of foods made from whole wheat flour, wheat germ, oatmeal, or bran. Nov 16, · Fiber may prevent constipation and straining during a bowel movement. This can prevent your hernia from getting bigger. Foods that contain fiber include fruits, vegetables, legumes, and whole grains.
Nov 16, · Eat high-fiber foods. Fiber may prevent constipation and straining during a bowel movement. This can prevent your hernia from getting bigger. Foods that contain fiber include fruits, vegetables, legumes, and whole grains. Oct 13, · For most people who are living with the discomfort of an umbilical hernia, surgery is recommended to repair the problem. An umbilical hernia is the bulging out of the tissue near the belly button or navel. The hernia is caused when organs protrude from its original place due to the weakening of the surrounding tissues.. This results in a herniated sac that holds a part .
Fatty foods – Foods with a high fat content should be avoided. This is because obesity results in greater pressure on the abdominal muscles and can increase the risk of umbilical hernia. Examples of foods with a high fat content include fatty meat such as pork, whole milk, butter, cream, margarine and fried foods.